Yogatreya | Yoga Teacher Training Course (TTC 200, TTC 300)

If you are looking to learn the scientific way of doing Yogasanas while not missing the historical essence of Yoga, this is the place to come to! Yogatreya has a course curriculum for TTC that is very carefully curated giving equal emphasis to Asanas, Human Anatomy and Yoga Philosophy, and Atul Sir beautifully crafts the story connecting these three pillars!!

Doing the 200Hr TTC will definitely be a unique transformative experience for anyone who is serious about learning and teaching Yoga. Atul Sir shows genuine interest so each of them learns it rightly with micro precisions and perfect alignment. He is adept at human anatomy and provides customised solutions depending on every individual's body type and strength. Atul Sir also ensures each of them gets to practice teaching and goes deeper into the subject.

Advanced Yogasanas like Sirsasana, Bakasana, Mayurasana, Rajkapotasana etc are all taught with step by step scientific precision that even new comers will be able to do them. And he does all of this "online" utilising the best of tools to build awareness and deeper understanding about each of the asanas and the anatomy behind it.

The course also covers deeper emphasis on Yoga Philosophy and helps one understand Yoga from multiple perspectives like historical, mythological and scientific. There are a few classes specifically slotted for understanding basics of human anatomy and physiology as well. And briefly also covers Pranayama and Shadkriyas. Overall it's a beautiful curation and provides enough knowledge of all aspects of Yoga especially to new entrants in the field. The 500page manual you get at the end of the course is a topping on the cake!! :)

Will definitely refer Yogatreya and Atul Sir for anyone who is passionate about this course!!

via Google

I had a really enriching experience completing my 200-hour TTC at Yogatreya under the guidance of Atul Sir. The training was thoughtfully designed and provided a strong foundation for both personal practice and teaching. The anatomy sessions were clear and practical, helping me understand how the body functions in different asanas. A strong focus on alignment improved my awareness and taught me how to guide students safely and mindfully.

I especially appreciated the way props were introduced and used throughout the course, making postures more accessible while maintaining proper alignment. Learning advanced asanas such as Mayurasana, Bakasana, Rajkapotasana, Sirsasana broken down step by step, which helped me gain clarity and confidence in both practice and instruction.

The course played a big role in building my teaching confidence, especially through hands-on practice and supportive feedback.
The training manual was detailed, well-structured, and very helpful for revision during and after the training. Overall, my 200-hour TTC at Yogatreya was a meaningful and well-rounded experience, and I’m grateful to Atul Sir for his knowledge, guidance, and dedication to teaching🙏

via Google

A Two-Month Training Program (Commenced on 30th October 2025)
Joining Yogatreya was one of the best decisions of my life. I believe yoga is a way of life, not merely the practice of asanas, and this philosophy is beautifully reflected in Yogatreya’s training program.
The course content and structure are exceptionally well designed and delivered with complete dedication. Whether it is asanas, anatomy, or spiritual teachings, every topic is covered in a way that truly jump-starts a student’s journey toward peace, positivity, health, and harmony.
Atul Sir is undoubtedly one of the finest yoga teachers I have learned from. His deep understanding of yoga, combined with his passion for teaching, motivates students to go beyond their perceived limits and gain the maximum benefit from the course. His unique teaching style, personal attention, and unwavering commitment to each student are truly commendable. From clearing doubts and refining asana techniques to helping students understand their body type and physical capacity, his guidance is always sincere and insightful.
The course has been an eye-opener in understanding asanas and their connection to various aspects of the human body. Asanas are taught progressively, from basic postures to advanced practices such as Śīrṣāsana, Mayūrāsana, Bakāsana, and Pincha Mayūrāsana, all with proper alignment and technique. Additionally, the mantra chanting and philosophy sessions conducted by Sugan Ma’am are taught in a beautiful and inspiring manner, adding depth to the overall learning experience.
Although this is an online course, I found it to be far more effective than several offline programs I have attended, owing to the clarity of instruction and the personalized one-on-one attention. I am truly grateful to have come across Yogatreya and would like to wish Atul Sir and Sugan Ma’am all the very best. I highly recommend this course to anyone genuinely interested in learning and experiencing yoga in its true essence.

via Google

Undertaking my 200Hrs TTC at Yogatreya Yogshala under the tutelage of Guru Atul Verma has been a truly transformative journey. The precision and depth of asana corrections during sessions have completely changed the way I practice and perceive yoga. Each class not only refined my alignment but also deepened my understanding of anatomy — how every posture influences the body and how wrong alignments can cause long-term harm. We were taught how to do advanced aasanas with props like belt, bricks and stool to aid us better...
Guruji’s firm yet compassionate guidance ensured that we strived for perfection while staying rooted in awareness and humility. The camaraderie among batchmates created an atmosphere of shared growth — truly reflecting his “One for all, all for one” philosophy.
What I value most is how the training didn’t just stop at personal practice — it empowered us with clarity, structure, and confidence to conduct sessions for others with the right timing and sequencing.
Grateful to Guru Atul Verma and the Yogatreya family for an experience that beautifully blends discipline, knowledge, and inner transformation. 🙏

via Google

Training under Atul sir's guidance has been an eye-opening journey, packed with insightful revelations. This intensive course has not only been incredibly informative but has also provided me with a deep understanding of anatomy, alignment, and physiology. Atul sir's expertise has enabled me to grasp yoga postures and my own body in a way that was previously unimaginable. Throughout the course, I've gained valuable knowledge about my strengths, weaknesses, and areas for improvement. Atul sir's unwavering faith in his students motivates them to push beyond their limits. His precise explanations of advanced asanas make them accessible to everyone, regardless of their skill level. Moreover, he has taught us how to utilize various props to make asanas more accessible, depending on individual body types. If you're seeking in-depth knowledge about yogasanas, alignment, and anatomy, and want to take your physical (and mental) strength and abilities to new heights, I highly recommend this course.
Sugan ma’am teaches philosophy and is extremely knowledgeable in her field as well.

via Google