About
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Contact Information
| Phone | 083768 21223 |
|---|---|
| Address | 200 DDA Site 1, Pocket R, Rajender Nagar Part 2, New Rajinder Nagar, New Delhi, Delhi 110060, India |
| Website | https://www.artofliving.org/in-en |
| Location | 28.6393339, 77.1768603 |
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Reviews
I was not able to focus on my studies and struggling with lots of thoughts before joining this course but after doing happiness program/sudarshan kriya I feel calm, compose, confident and able to focus on my studies, it really helps . I recommend everyone to join this course .
Big thanks to Art of living course ❤️❤️.
This place has such a vibrant and positive atmosphere. Always a great uplitfting experience attending art of living programs, follow ups and satsangs here.
If you have gotten a chance to join the Art of living.... Then it's an opportunity not a chance... Never missed it .... The introduction through Happiness Programme is in itself a mesmerizing Experience. The centre is also very Good and full of positive energy.
Anyone who wants to explore the state of Devine peace... This is the door 🚪❤️
Jai Gurudev ✨
I enrolled in Sudarshan Kriya with The Art of Living in 2018, and since then it has helped me immensely throughout this six-year journey. Somewhere between 2019 and 2022, I quit smoking and alcohol, which I had earlier used to cope with anger issues—but that approach never truly worked.
To this day, Sudarshan Kriya has helped me a lot in changing my personality, the way I think, and my overall perspective. It has significantly improved my concentration and focus. Regular group morning and evening sadhana helps me stay disciplined, and most importantly, the path of sadhana, seva, and satsang has made me very different from those who do not practice it.
From my experience, no one can truly explain what Sudarshan Kriya (a breathing technique) is—it can only be experienced. It has changed me from the inside out, and I truly believe it can do the same for anyone who does want to be reborn again and again through anxiety, fear, depression, and similar struggles.
A calm and well-maintained meditation centre with a very positive environment. The teachers are supportive and experienced. It really helps in reducing stress and improving focus