About
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Contact Information
| Phone | 080767 80530 |
|---|---|
| Address | DDA Flats, Munirka, New Delhi, Delhi 110067, India |
| Website | http://www.physicafitness.in/ |
| Location | 28.5532137, 77.1746046 |
Opening Hours
| Monday: 5:00 AM – 11:00 PM |
| Tuesday: 5:00 AM – 11:00 PM |
| Wednesday: 5:00 AM – 11:00 PM |
| Thursday: 5:00 AM – 11:00 PM |
| Friday: 5:00 AM – 11:00 PM |
| Saturday: 5:00 AM – 11:00 PM |
| Sunday: 5:00 AM – 11:00 PM |
Categories / Tags
Reviews
Been exercising with them for a few months now and I would highly recommend it. The trainer, Rahul, is extremely kind and accommodating. He will make your workouts according to your needs, and is there to support you throughout. Working out at home has also helped me be more regular with exercising. If you're thinking of a home workout, you can go ahead with them!
I’ve had a really great experience training with my personal trainer- Vishnu sir from physica fitness. The trainers they provide are knowledgeable, motivating, and genuinely care about helping me reach my fitness goals in a healthy and sustainable way. Every workout is well planned, challenging, and adapted to my fitness level and progress.
What I appreciate most is their positive attitude and constant encouragement — it makes working out something I actually look forward to. I’ve become stronger, more consistent, and much more confident since starting training. Highly recommend to anyone looking for a supportive and professional trainer!
My family and I train with a physica fitness trainer and we are beyond pleased. Mr Abhilash is a senior trainer who specialises in holistic wellness; not just fitness training but also physiotherapy, he helps in building fitness from ground up; from nutritional insights, to strength training, to pain management with the right physiotherapy cues- he manages it all. He is an all rounder and very experienced in his field. He understands a client’s pain points and fitness condition and customises plans to suit you in your journey while helping you grow and achieve newer milestones. The entire team at Physica is extremely proficient, I highly recommend them for anyone looking for customised fitness training sessions.
I have been training with Physica Fitness for almost 2 years now. Started with Manu and we now train with Rahul. I appreciate the consistency and discipline Rahul has helped me build. The programming has clearly been progressive, and I can see tangible improvements in my strength, endurance, and overall fitness levels. The way Rahul has been increasing intensity—without making it feel overwhelming—has been particularly effective. Thanks to Rahul, I can finally do pushups- a big achievement for me!
Rahul from this company is my Personal Trainer and he s worked very hard on me to get me to a very good physical fitness levels . Really appreciate his technique and hardwork he puts in into me and my husband too . V both are taking sessions only from him . ( Aikta Yadav : Sainik farms)